Corporate Wellbeing Sessions
Bespoke Sound Baths, Yoga and Wellbeing experiences for corporate events, team days and workplaces.
A moment to pause, reset and reconnect
Work can be busy. Team days can be full on. Sometimes the most valuable thing you can do is give people the opportunity to stop.
YogaLight creates thoughtful, immersive wellbeing experiences that give teams space to breathe, move, switch off and reconnect.
From immersive sound baths to yoga, movement and relaxation sessions, every experience can be adapted to suit your team, space and your event.
Corporate sound bath experiences
Give your team a genuine opportunity to pause.
A sound bath is an immersive relaxation experience using Tibetan Singing Bowls and other therapeutic sounds to help create space for rest, stillness and deep relaxation.
It can be incorporated into a team away days, workplace wellbeing programmes, conference, celebration or corporate events.
For a more personalised experience, I also offer individual sound bath sessions, allowing each person to step away from the hustle and bustle of the day and have a moment entirely to themselves.
Perfect for...
Team Days Away
Corporate Events
Employee Wellbeing
Individual Experiences
Services
Yoga & Movement
Accessible yoga & movement sessions designed to help people move, breathe and feel good in their bodies
Relaxation & Breathwork
Simple practices to help teams slow down, release tension and create a sense of calm.
Sound & Stillness
Immersive sound experience using Tibetan Singing bowls to encourage rest & deep relaxation.
Bespoke Wellbeing Days
A combination of Yoga, sound and relaxation designed around your event and your team
About
Leigh
YogaLight is led by Leigh, an experienced yoga teacher & wellbeing practitioner with more than 500hours of yoga training, a qualified personal trainer, strength and mobility coach and holistic wellbeing advisor.
My Approach is grounded, inclusive and practical.
I create experiences that feel welcoming, authentic and accessible, beginners and experienced yogi's
Every session is adapted to the people in the room, the space you are working in and what you want your team to get from the experience.
Just a little time to breathe, move, reset and reconnect with yourself, is what I offer you.
Corporate Wellbeing Experiences
From £800
Half day corporate wellbeing experiences can be tailored around your team, event and venue.
Depending on what you are looking for, your experience could include sound baths, individual sound experiences, yoga movement, relaxation or a combination of these.