About
YogaLight
Embodying a commitment to spreading joy, light, and love through the practice of yoga and meditation. Our vision is to be a beacon of positivity and wellness within the community.
Striving to make yoga and its philosophies accessible to all, fostering a sense of belonging and connection. Together, we illuminate paths to inner peace, strength, and fulfillment, enriching lives one breath at a time.
much Love
Leigh
Mission
The aim of Yogalight is to help individuals learn, grow, and have faith in their capabilities, both on and off the yoga mat. Encouraging practitioners to discover their inner strength, have fun and to share the enjoyment of yoga practices. Embracing the journey through life with the support of yoga is a wonderful approach to wellness and self-discovery.
Vision
YogaLights vision is to create a community where individuals of all backgrounds and abilities come together to explore the transformative power of yoga. Where every person feels empowered to cultivate their inner strength, find joy in their practice, and navigate life's journey with resilience and grace, guided by the principles of yoga. Through accessible and inclusive teachings, we aspire to ignite a light within each individual, illuminating their path towards holistic well-being and self-discovery.
My Story
Leigh
Yoga came into my life at the age of 39 after a 22 year relationship that wasn’t that great for my mind & heart, one day I thought I would try this out yoga class on YouTube and I haven’t looked back. The last 9 years has been a transformative and informative personal journey where I have grown in self-worth, confidence and self-love. Along this path, I have immersed myself in various yoga styles, Training in Ashtanga Vinyasa, Rocket, and Yin yoga, I also study Reiki, QiGong and Calisthenics
In addition to yoga I am also a certified personal trainer. This allows me to offer a comprehensive & holistic approach to physical fitness, combining the strength, flexibility, and mindfulness cultivated through yoga with personalized training techniques tailored to your unique needs and goals.