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Some little things to help you out
Resources
This page you'll find resources that might help you out on your yoga journey, it may be a link to a page that I found helpful, or a small guide that I have created to hopefully help you out.
Links
Daily Alignment Challenge
A self paced challenge to help you work on your alignment within your own yoga practice, giving you pointers as to where your body can be in your practice, remember to adapt where you need to, our bodies are not only different to each other, they are different each new day!
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