Thursday Yin
Thu, 16 Jan
|Thursday Night Yin, Zoom
Discover deep relaxation and inner calm with Online Yin Yoga. In just 60 minutes, unwind through long-held, gentle poses that stretch and release tension. All levels are welcome, this class is your time to pause, breathe, and reset
Time & Location
16 Jan 2025, 19:00 – 20:00
Thursday Night Yin, Zoom
About the event
Unwind and restore with our Online Yin Yoga class, a gentle yet transformative practice that focuses on deep relaxation and flexibility. Yin Yoga is designed to target the connective tissues, such as ligaments, tendons, and fascia, through long-held, passive poses
(all floor based)
In this 60-minute class, you’ll:
Soothe your mind and body: Cultivate stillness and mindfulness while releasing tension.
Improve flexibility and mobility: Gently stretch and open the hips, shoulders, and spine.
Balance your energy: Tap into the calming yin energy to complement the fast-paced nature of daily life.